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Protein Equals Death?


Zana Moris




"High protein diet is as dangerous as smoking" "Too much meat and cheese in your middle age is a recipe for early death." "Does that chicken breast equal a cigarette?" "People under 65 who eat animal proteins are 4 times more likely to die." "Dairy products are also dangerous...."


Are we were suffering from a rash of tabloid journalism more than from an actual health emergency? Just look at the language being used in the latest nutrition free-for-all. And coming from what were once our broadsheet newspapers - all very dramatic, these scare tactic headlines. It takes a moment, even when you work in the nutrition and fitness industry, to take a step back and apply some due diligence to an article that relies on shock value instead of rigorous background research.

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